I had issues with low energy levels, recurrent infections, sinusitis, gastritis, constipation, thinning hair, brittle nails, high anxiety and poor sleep. Kate tailored her recommendations to include dietary changes, tests and supplements.

As a result, my symptoms have all improved: I now have much more energy, my sinusitis is improved, and my gut issues have gone.

I would strongly recommend Kate; investing in my health with her help has made a massive difference to me.

I find Kate to be a highly competent and clever professional with an impressive knowledge of her field. She demonstrates considerable expertise and experience by using her imagination to bespoke her advice according to the individual – me. She is thorough and has an eye for detail - for instance, I’m impressed by her ability to interpret and understand my blood test results, among other things.

Initially, I approached Kate in order to lose weight, reduce inflammation (I’ve got Hashimoto’s) lower blood pressure, manage acid reflux and for general improvements in my physical & mental well being. Kate is quick to grasp my concerns and her explanations and response to my questions are clear and she’s only too ready to clarify if necessary. I have lost weight (pretty impressive for someone who uses a wheelchair!) my blood pressure has significantly decreased, she has suggested using a neuromuscular device to help manage the reflux and I’m awaiting blood test results for my thyroid. 

Kate’s wise navigation and knowledge of the nutritional tools has been invaluable in my quest for better health.

Kate’s attention to detail was amazing and I really felt heard. She was very thorough, sending easy to understand PDF’s explaining what was going on with my gut and carefully covering lots of ground to aid and support me. Being vegan and gluten-free did present a challenge with the exclusion diet but Kate provided recipes to help and totally supported me with supplements and advice.

Kate aided me through a three months exclusion/ reintroduction plan that helped me understand where the triggers were and ultimately resolve my issues. Seeing Kate has been an education in itself, something that I can take forward to benefit my health in the long term. I thoroughly recommend her as a practitioner.

“You have been a star and I am sure that much of my wellness is due to you and your advice on supplements and diet. I have managed to stay with the gluten free, low carb and very low sugar - even beginning to enjoy the paltry squares of 85% cocoa solids chocolate that are my treat! (used to be a rubbish chocolate girl!) and am loving my berries/yoghurt/nut combos….even fish is ok (especially when someone else cooks it!)”

“Kate’s ability to empathise meant that she absolutely understood my concerns. She is very professional and well-informed and I have complete confidence in her recommendations.

I have felt so much better, and I have already recommended Kate to a number of friends”